Hearing aids should not be a detriment to your life or your lifestyle. You shouldn’t have to quit doing the things you love just because you have a hearing issue. Normally, it’s fine for most individuals to wear hearing aids even while exercising or engaging in other activities that get the heart pumping.
You simply need to make sure you have the required information about how to properly maintain and care for your hearing aids. As long as you take proper precautions to decrease moisture, prevent loss, and have a consistent post-workout routine, you should be able to appreciate all types of exercise and play.
Keep Hearing Aids Secure And Dry: Use clips attached to clothing, retainers, or sports headbands to keep your hearing aids in position. This will supply added protection and reduce the risk of accidents or damage.
Prevent Damage from Moisture: Think about investing in a protective cover or utilizing a sweat-absorbing accessory.
Obtain a Comfortable Fit: A well-fitting hearing aid is crucial since your body is in motion throughout your exercise routine. Hearing aids need to fit securely to prevent shifting while you work out.
Keep Them Clean And Dry After Working Out: Just as you would do a cooldown after your workout, your hearing aids need a similar routine for proper upkeep. Clean down with a soft cloth to remove perspiration and dirt, use a puffer to remove any moisture, and store them correctly. Avoid exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Hearing Aids During Workouts
Not only are you able to use your hearing aids while at the gym, running outside, playing
softball, or taking part in any other exercise-related activity, they are likely to help improve
your enjoyment and keep you safer.
- The majority of sports demand teamwork and communication between players. Trying to catch a fly ball with three players looking up can be a possible injury situation without talking to each other. You want to be able to hear your teammate clearly yell “Got it” to avoid accidents.
- In some cases background noise can be a problem when wearing hearing aids. In a noisy gym setting, you will need to hear directions accurately. Consult an audiologist to make an individualized setting that minimizes background noise.
- Listening to music you love can be pleasurable and make your exercise session go by faster.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids while walking or jogging, for example, keeps you aware of
essential sounds around you, like the sirens of emergency vehicles or honking horns.
If you have more questions or worries about utilizing your hearing aids during exercise, don’t hesitate to reach out to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU